Uncategorised - The Healthy Shift Worker

The Healthy Shift Worker Blog

Hello everyone! It's been a bit quiet over at Healthy Shift Worker HQ the last few weeks - gosh, I think it's actually been a whole month since...

Are you tired, unmotivated and struggling to overcome a high rate of sick leave? That's not a trick question by the way. Because when you work...

Are you struggling to find some energy and lack motivation to do absolutely anything? Are you feeling like your batteries are in need of a bit of...

As I sit down and type this article tonight, the temperature has changed from being warm and balmy, to somewhat crisp and cool. And as I battle...

The key to shift worker happiness is undeniably fatigue management because finding a way to reduce your fatigue when you work irregular hours can...

Are you sick of shift work? Is it starting to wear you down as you lead an abnormal existence of working crazy and irregular hours? It's not...