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Whenever we hear the term 'shift work' - we often associate it with things like sleep deprivation, tiredness, lethargy and no social life! But...
Thanks to our erratic shift schedules and overwhelming levels of fatigue, shift workers inadvertently spend less time in the outdoors. However...
Hi Everyone, I’ve noticed quite a few new followers join the page over the last few weeks so I thought I’d step out from behind the 'back office'...
As someone who works rotating shifts 24/7, have you ever noticed or wondered why you're particularly susceptible to digestive issues and...
The life of a shift worker certainly encompasses a fair amount of sleep deprivation. In fact we could say it’s one of the many ‘perks’ to...
The more research I do on some of the detrimental effects of sleep deprivation, particularly in the area of shift work health, the topic of...
