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When I signed up to work shift work all those years ago, nobody told me how hard it was going to be. Nobody warned me that walking around in a...
To anyone who has ever worked shift work before, you will know how incredibly tough and at times downright exhausting it can be. In fact, I...
It's time for a change! After much deliberation, I've decided to undergo some rebranding and revert back to the original name of my blog - 'The...
If you were near a television, radio or just surfing the internet yesterday you would have definitely heard about the recent shark attack in...
I have to admit, I’m a huge tennis fan. I love watching the tennis, so much so that I try and get to the Australian Open in Melbourne every...
Making the transition from an unhealthy shift worker to one which is vibrant and healthy can certainly be a tough and turbulent road. In fact...
