Did you know that our eyes are one of the MOST IMPORTANT circadian organs? They literally influence our biology in a myriad of ways so we need to take super care of them – no matter our age! In today’s podcast chat, it was a treat to have New York based...
In today’s episode Dr Keshav Grover and his wife, Dr Evita Singh, discuss their experiences as healthcare professionals working shift work and the impact it has on their personal and family life. They share their backgrounds and how they ended up doing shift...
So enjoyed this chat with Nutritionist, Pulmonary Scientist, Podcaster and Health Coach Cameron Borg on why it’s important to look beyond nutrition when it comes to optimising our health. Cameron dives deep into some of the key drivers and their mechanisms as...
A fascinating discussion with Naturopathic & Traditional Medicine Clinician, Educator, Research Scientist and University Academic, Dr Nicky Schoendofer on the topic of Energy Medicine. Some of the things discussed include: – How creating balance and harmony...
In today’s episode I’m joined by educator, clinician, Myotherapy & Musculosketal Therapist Emerys Goldsworthy as we dive deep around the topic of the vagus nerve and it’s role in regulating the nervous system. We discuss how shift workers –...
