by Audra Starkey | Jul 2, 2011 | Sleep
As a sleep deprived shift worker it can be an uphill battle to achieve a perfect night’s sleep. Actually near impossible for many people which is why the Dracula hormone or as it’s more commonly known, Melatonin – can be your best friend. Why is it...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.