by Audra Starkey | Oct 6, 2014 | Mindset
If you’re someone who works rotating shifts 24 hours a day, 7 days a week then no doubt you crave to have the occasional weekend off or at the very least, have a Saturday sleep in so that you can go and watch the kids play a game of soccer. But the harsh reality...
by Audra Starkey | Dec 9, 2009 | Uncategorised
There are certainly many hazards of working shift work but I must say, going into work twice in one day wasn’t rated high on my list.Why? Because despite many businesses out there that make their employees work split shifts – I have always been lucky enough not to be...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.