by Audra Starkey | Jun 6, 2024 | Podcast
In today’s episode Dr Keshav Grover and his wife, Dr Evita Singh, discuss their experiences as healthcare professionals working shift work and the impact it has on their personal and family life. They share their backgrounds and how they ended up doing shift...
by Audra Starkey | Dec 21, 2015 | Nutrition, Recipes
With just 3 more sleeps until Christmas, are the kids getting a bit restless and excited about the man in the red suit popping in for a visit? How about you? Are you also getting super excited about the impending arrival of Christmas Day or are you rostered to work...
by Audra Starkey | Mar 19, 2015 | Mindset
As shift workers we all know and understand how hard it is to work irregular hours. Let’s face it, working a 24/7 roster when you’re single is hard enough, particularly when you’re trying to have a relatively normal social life. And when we start comparing ourselves...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.
