by Audra Starkey | Sep 16, 2014 | Nutrition
As I delve further into my Nutritional Medicine degree, I’m always on the look-out for foods containing ingredients which can provide nourishment and energy specifically for sleep-deprived shift workers. And the humble sesame seed is one of them. Sesame Seeds are one...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.