by Audra Starkey | Oct 22, 2009 | Uncategorised
Are you somone like me that suffers from SAD or Seasonal Affective Disorder?Seasonal Affective Disorder is a depression that many people experience during the winter months which causes you to feel down, gloomy, and lose energy. It is actually very common in people...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.