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Orthosomnia – What Is It, And Why Are Shift Workers So Prone To It?

Orthosomnia – What Is It, And Why Are Shift Workers So Prone To It?

by Audra Starkey | Mar 16, 2018 | Sleep

Orthosomnia – it sounds like a mouthful, but what exactly is it? Well in simple terms, it means “correct sleep”. But it also refers to when people become obsessed with sleeping well, which can actually backfire for anyone working 24/7. Now, as...

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