Healthy Shift Worker Podcast Episode:
As shift workers, we certainly understand how working irregular hours causes havoc on our sleep, but something most of us don’t even think about, is how our home environment may be disrupting our sleep.
In this episode I chat with Nicole Bijlsma, a Naturopath, Acupuncturist, Building Biologist and author of the bestselling book – Healthy Home, Healthy Family.
Nicole shares some of her insights based on over 20 years of clinical practice and research, some of which includes exposure to electromagnetic fields, allergens, moulds and chemicals.
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