by Audra Starkey | Jan 23, 2023 | Mindset
When you work a 24/7 roster which encompasses some pretty ruthless hours, shift work burnout is going to be inevitable. Considering sleep deprivation is often unavoidable and many employees have to work harder in today’s economic environment – burnout is...
by Audra Starkey | Mar 19, 2015 | Mindset
As shift workers we all know and understand how hard it is to work irregular hours. Let’s face it, working a 24/7 roster when you’re single is hard enough, particularly when you’re trying to have a relatively normal social life. And when we start comparing ourselves...
by Audra Starkey | Feb 3, 2015 | Mindset
How to stay healthy when you work 24/7 has got to be the million dollar question asked by shift workers everywhere, because let’s face it – shift work is a really tough occupation. And the harsh reality is that staff turnover within a workplace can be very...
by Audra Starkey | Oct 8, 2014 | Mindset
As I write this post, somewhere in the world right now it’s the middle of the night and even though most are sound asleep and tucked into bed, there will be someone, somewhere – working. In fact there are literally millions of people on the planet who work...
by Audra Starkey | Oct 6, 2014 | Mindset
If you’re someone who works rotating shifts 24 hours a day, 7 days a week then no doubt you crave to have the occasional weekend off or at the very least, have a Saturday sleep in so that you can go and watch the kids play a game of soccer. But the harsh reality...
