by Audra Starkey | Jan 8, 2010 | De-stress
If you’re experiencing shift work stress then you’re not alone. Just getting up at 2am is putting unwanted stress on your body because quite frankly – we’re not nocturnal animals that come to life and thrive in the dark! .So what is stress?Stress comes in...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.