by Audra Starkey | Jan 5, 2010 | Mindset
As we close the blinds and lock up shop for 2009, many of us become obsessed with one New Years Resolution in particular – and that’s to lose weight.We become fixated (and horrified) at the number that appears on our bathroom scales that we begin a gruelling health...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.