by Audra Starkey | Oct 10, 2020 | Nutrition, Recipes
I’m calling this the “chillaxing smoothie” because it’s filled with relaxing and health enhancing minerals such as magnesium, potassium, calcium, iron and gut-friendly fibre. Perfect for a tired and weary … and somewhat frazzled shift worker ⏰ 😴! Bananas 🍌,...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.