by Audra Starkey | Jul 2, 2013 | Nutrition
One of the down sides of having to work a 24/7 roster encompassing some pretty ruthless and irregular hours, is that we are prone to attracting some pretty nasty infections. One of which of course is the dreaded cold and flu. The headaches and/or body aches; runny...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.