by Audra Starkey | May 10, 2011 | Uncategorised
As I sit down and type this article tonight, the temperature has changed from being warm and balmy, to somewhat crisp and cool. And as I battle the remnants of a head cold, it’s made me realise just how vulnerable shift workers are to falling victim to the...by Audra Starkey | Feb 26, 2010 | Uncategorised
As shift workers we are prone to getting sick. Our immune systems are notorious for being run down, and if we are exposed to any bug that is remotely infectious – bam! We usually fall down in a heap with an almighty thud! But is there another way to fight off...