by Audra Starkey | Nov 11, 2024 | Metabolic Balance, Night shift, Nutrition
If you work night shifts or have an irregular schedule, your liver might be feeling the strain—and you might not even realize it. Research has shown that shift workers are at a higher risk for liver problems like Non-Alcoholic Fatty Liver Disease (NAFLD) and even...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.