![Do You Really Understand The Consequences of Poor Sleep?](https://healthyshiftworker.com/wp-content/uploads/2023/12/frustrated-woman-pillow_1920x1080-1080x675.webp)
![Do You Really Understand The Consequences of Poor Sleep?](https://healthyshiftworker.com/wp-content/uploads/2023/12/frustrated-woman-pillow_1920x1080-1080x675.webp)
by Audra Starkey | Aug 2, 2018 | Sleep
Yesterday I was talking to a potential client, who was bit unsure and hesitant about working with me, so I decided to ask her a few questions regarding her current lifestyle habits. Because let’s face it, our diet and lifestyle habits are often one of the firsts thing...