by Audra Starkey | Apr 6, 2011 | Uncategorised
As a sleep deprived shift worker, have you ever been tempted to grab an extra ten or fifteen minutes sleep by rolling over and hitting the snooze button on your alarm clock? Now I want you to be honest with me here, because I’d say 99% of the shift working...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.