by Audra Starkey | May 4, 2016 | HSW, Podcast
Healthy Shift Worker Podcast Episode 7: Shift workers can certainly be prone to stress, anxiety and depression as a result of continual disruption to our sleep/wake cycle, eating at irregular times, lack of regular exercise, and a disruption to our social life. This...by Audra Starkey | Mar 9, 2016 | HSW, Podcast
Are you used to working 12 hour shifts including night shifts? What about being the only female on shift? This week Audra chats to Christin Plint about what it’s like to work in the male dominated mining industry, along with her two passions – travelling to...