HSW 18 – Circadian Rhythms and Mindfulness with Professor Greg Murray.
Healthy Shift Worker Podcast Episode 18: This week Audra interview’s the Head of Psychological Sciences and Statistics at Swinburne University of...
Listen now
Healthy Shift Worker Podcast Episode 18: This week Audra interview’s the Head of Psychological Sciences and Statistics at Swinburne University of...
Healthy Shift Worker Podcast Episode 17: Vending machines can often be a shift worker’s “saving grace” when it comes to finding something to eat...
Healthy Shift Worker Podcast Episode 16: This week Audra speaks with Integrative Oncologist and Naturopath Manuela Boyle on the connections...
Healthy Shift Worker Podcast Episode 15: In this week’s episode Audra heads to the UK (figuratively speaking) and chats with Gary Jones from...
Healthy Shift Worker Podcast Episode 14: Working shift work is stressful – and that’s even before we’ve walked into a stressful workplace which...
Healthy Shift Worker Podcast Episode 13: Working shift work is a tough gig, and it certainly comes with a price – be it physically, mentally...