In this week’s episode of The Healthy Shift Worker podcast, we welcome former scientist Dr Sara Pugh from the United Kingdom, who shares a Quantum Biology perspective on shift work wellness—an emerging health field gaining global recognition. Key topics include:...
Let’s be honest—running an organization with shift workers is no easy feat. Whether you’re managing a hospital, factory, or transport service, you rely on your staff to show up, stay focused, and perform at their best. But here’s the catch: are you giving them the...
In this episode, we talk with Ralph Booth, the founder of Osin—an organization on a mission to end circadian disruption with a clever invention called the Osin Loop. The Osin Loop is a desk lamp designed to bring the benefits of daylight indoors by mimicking...
Today we’re joined by Daniel Ebbett, founder of Block Blue Light, a company that promotes light-based technologies to promote better sleep and overall health. In this conversation, Daniel shares his personal journey from experiencing severe insomnia and health...
Sila Gatti thought she was doing everything right to keep herself healthy, but that all changed when she was diagnosed with Graves Disease. After becoming disillusioned with the treatment she was being offered by the conventional medicine system, she decided to look...
