Now I don’t know about you but I’m a bit of a tennis fan. In fact I’d actually go so far as to call myself a bit of a tennis ‘nut’. And as I watch the 2010 Australian Open from the comfort on my lounge chair this week, I am in awe of the...
Fatigue vs Stress. If you were faced with either of these scenarios, which one would you prefer to endure?Now as a shift worker who has had to battle with fatigue for many years, I would haven chosen the latter. But after a midnight hunt for my cat, which lead to a...
Have you ever been in a mad rush to get to the airport and you ended up missing a flight?Now even though this can be a tad bit frustrating, did you take responsibility for it?You see I was at work today (which if you didnt’ know, I work at an airport), and I...
In my quest to become a healthy shift worker and to help others do the same, one of my New Year Resolutions was to get myself checked out from ‘top to toe’. Yep – I’m talking about undergoing a ‘massive overhaul’ to make sure that...
Do you come home feeling tired and exhausted from spending way too much time at work? Are you addicted to doing copious amounts of overtime that you walk in the door only to fall in a heap just like this cat?If you said ‘yes’ then read on.You see I was...
