by Audra Starkey | Oct 11, 2014 | Mindset
I must admit when I first started shift work some 20 plus years ago, I was a young, enthusiastic 20 something year old ready to take on the world. When I found my first job as a Passenger Service Agent in the airline industry I really felt like I’d landed my...
by Audra Starkey | Oct 6, 2014 | Mindset
If you’re someone who works rotating shifts 24 hours a day, 7 days a week then no doubt you crave to have the occasional weekend off or at the very least, have a Saturday sleep in so that you can go and watch the kids play a game of soccer. But the harsh reality...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.