by Audra Starkey | Jul 6, 2016 | Podcast
Healthy Shift Worker Podcast Episode 12: If you’re a shift worker, then no doubt you’ve experienced weight fluctuations, in conjunction with ongoing sleep deprivation at some point throughout your shift working career. In this special bonus episode, Audra chats with...
Helping shift workers navigate early shifts, night shifts & everything in between without sacrificing their health in the process.