HSW 76 – Post Natal Depression and Nutrition with Brooke Batchelor

Listen on your favourite platform

Healthy Shift Worker podcast logo with a podcast microphone setup

Brooke Batchelor is a Paediatric Nurse who knows first hand what it’s like to work shift work, along with experiencing Post Natal Depression.

Tune in to hear Brooke’s very heartwarming and personal story, and what made her go looking for holistic therapies such as diet and nutrition to help improve her mental health and wellbeing after having children.

We also chat about Nutritional Psychiatry being a future treatment for mental health, along with optimising gut health given the gastrointestinal tract is often referred to as our ‘Second Brain’.

Links mentioned on the podcast:

Why Nutritional Psychiatry is the future of mental health treatment

Brooke’s online CPD training platform for Paediatric Nurses:
The Paediatric Nurse Website
The Paediatric Nurse Facebook Page

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Want lessons and strategies to flourish as a shift worker?

Get the book shift workers all over the world are talking about!

Follow me on Facebook