Listen now
Healthy Shift Worker Podcast Episode 12: If you’re a shift worker, then no doubt you’ve experienced weight fluctuations, in conjunction with...
Healthy Shift Worker Podcast Episode 11: Do you feel a little out of balance and directionless in your shift working life right now? This...
Healthy Shift Worker Podcast Episode 10: Are you a mum trying to juggle multiple hats with a “to do” list as long as your arm? In this week’s...
Healthy Shift Worker Podcast Episode 9: This week Audra chats with fellow health professional and Paediatrician Dr Katrina Hurley who is an...
Healthy Shift Worker Podcast Episode 8: Have you ever woken up from a nana nap in a mad panic (in your underwear) thinking you're running late...
Healthy Shift Worker Podcast Episode 7: Shift workers can certainly be prone to stress, anxiety and depression as a result of continual...
