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Healthy Shift Worker Podcast Episode: It’s a change of pace this week as we talk about a topic never before discussed on the Healthy Shift Worker...
Woohoo! I’m so excited to air this episode because not only is today’s guest, Samantha Gowing, a Nutritionist, but she’s also spent decades...
Healthy Shift Worker Episode 28: OK, so I had lots of fun this week as I had the pleasure of interviewing one of my former lecturer’s, Ananda...
Healthy Shift Worker Episode 27: Cyndi O’Meara is certainly not your typical Nutritionist. Despite being in the industry since the 1980’s, she...
Healthy Shift Worker Episode 26: Shift workers are notorious for experiencing gut discomfort thanks to our disruptive lifestyle, which can...
Healthy Shift Worker Episode 25: Holy smokes! Can you imagine working shift work for over 50 years? That’s 50 years of disrupted sleep, getting...
