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The Healthy Shift Worker Podcast

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Healthy Shift Worker Podcast: Both sleep and nutrition are two of the biggest challenges for anyone working 24/7 so this week we chat with one of...

Healthy Shift Worker Podcast: This week I had the absolute pleasure of interviewing one of the leading experts on gut health, Dr Jason Hawrelak...

This week we change tack a little and chat about a completely different topic, but one which can have a profound impact on our physical, mental...

Do you struggle with poor memory? Perhaps you leave sticky notes everywhere as a reminder so that you don’t forget things? Well if...

Are you a nurse or midwife? If so, then you’re going to love this episode as I had the pleasure of chatting with Carmen Barry, a nurse...

Happy People Program? How good does that sound?! Considering a happy workforce is always going to be way more productive when morale is high, and...