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Hear how a mum juggled shift work around raising her two children, whilst also having her husband work shift work. Believe it or not, shift work...
Have you ever wondered how pilots keep themselves healthy whilst jet-setting around the globe? In today’s episode we hear from Qantas First...
To coincide with World Bipolar Day on March 30th, we’re releasing a bonus episode this week to help bring a global awareness to bipolar...
Have you spent years struggling with your weight and found nothing has ever worked?Well this week Audra chats with Psychotherapist Kate Raines...
Are you used to working 12 hour shifts including night shifts? What about being the only female on shift? This week Audra chats to Christin Plint...
In the very first episode of The Healthy Shift Worker, Audra interviews Jody Stark from the QLD Regional Sleep Clinic to learn more about sleep,...
