Do you ever have days where you just sloth around the house in your PJ’s?
You’re that exhausted after a string of early shifts and/or night shifts that you just can’t be bothered getting dressed.
Well despite what you may think – this is not good. You see, slobbing around in your PJ’s is great – for making you feel lethargic.
Instead, lay your clothes out the night before and as soon as you roll out of bed, get straight into the shower. After you’re dressed, do your hair and makeup – even if it’s just a bit of lip gloss.
Wandering around in your PJ’s till 3pm might sound like a bit of luxury but realistically there’s nothing luxurious about it. For most people it makes them feel tired and lazy.
Having a refreshing shower and getting dressed confers a sense of purpose and get-up-and-go, and I certainly recommend it to people who can spend a lot of their day hanging around at home – new mums in particular.
So get out of your PJ’s and put them under the pillow where they belong and you will have so much more energy to tackle the day ahead!