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Achieving good health when you work shift work can certainly be a tricky thing to achieve. And considering I've spent over 17 years of my life...
Frequent visits to the local doctor are certainly common amongst shift workers around the world. Considering sleep-deprivation significantly...
Having just gotten back from a well-deserved vacation away from the crazy hours of shift work AND subsequently my alarm clock - I must admit that...
Now working shift work hours is bad enough, but are you spending way too much time at work as well? You see I remember when I was much younger -...
Now if you are a shift worker and I asked you this question, "Are you in search of more energy?" you would probably look at me a bit strangely....
If you're not happy in your current shift work job then you're definitely going to want to read this. Why? Because becoming a volunteer not only...
