Healthy shift worker logo
  • About
  • Book
  • Services
    • Shift Work Ready Program
    • Courses & Masterclasses
  • Resources
  • Contact
How Your Inner Critic, Or Inner Voice Can Actually Escalate Your Shift Work Fatigue.

How Your Inner Critic, Or Inner Voice Can Actually Escalate Your Shift Work Fatigue.

by Audra Starkey | Mar 12, 2012 | Mindset

Besides the physically draining aspects of having to get up at 3am to go into work or to soldier on through the middle of the night when you’re on night shift, there is something else which can deplete your energy levels even further and it’s called Your...

OVERWHELMED BY WORKING 24/7?

I can help you uncover the path to optimal shift work health and well-being.

Let's Work Together

Join the newsletter to stay up to date with The Healthy Shift Worker.

Success!

Submit

PAGES

The Healthy Shift Worker

About Audra Starkey

Contact me

Privacy Policy

SERVICES

Shiftd Skool

Workplace Wellness

RESOURCES

Get my book

Listen to the podcast

Read my blogs

Follow the Healthy Shift Worker on your favourite platforms

  • Follow
  • Follow
  • Follow
  • Follow

© 2026 The Healthy Shift Worker

Website by Envoke Digital