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Sick Of Shift Work?  Why You Need To Change, If You Want Things To Change For You.

Sick Of Shift Work? Why You Need To Change, If You Want Things To Change For You.

by Audra Starkey | Apr 22, 2011 | Uncategorised

Are you sick of shift work? Is it starting to wear you down as you lead an abnormal existence of working crazy and irregular hours? It’s not surprising given the disruptive lifestyle that comes with being a shift worker. But did you know that in order for...
Sick Of Shift Work?  Why You Need To Change, If You Want Things To Change For You.

Shift Work Sleep Deprivation: Why You Need To Ban The Snooze Button.

by Audra Starkey | Apr 6, 2011 | Uncategorised

As a sleep deprived shift worker, have you ever been tempted to grab an extra ten or fifteen minutes sleep by rolling over and hitting the snooze button on your alarm clock? Now I want you to be honest with me here, because I’d say 99% of the shift working...

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