by Audra Starkey | May 14, 2009 | Uncategorised
Hi there everyone,When we’re tired all of the time sometimes we find it extremely hard to motivate ourselves to do anything productive (or unproductive for that matter!!) As shift workers we are prone to being on a ‘Shift Work Cycle’ of being...
by Audra Starkey | May 2, 2009 | Uncategorised
Hi everyone,I’m back again! Actually I’ve been a bit spoilt because I’ve just come back from another ‘mini vacation’ – 11 days cruising around the Pacific! We stopped in at New Caledonia, Mystery Island, Isle of Pines and...