A friend of mine sent me this video and I thought it was very appropriate for shift workers.Given the crazy hours we work, at least we don’t have the problem of getting stuck in peak hour traffic, but if we did – what an awesome way to get home!!
How many of us have gone through life too scared to ‘step outside our comfort zone’ and do something different because it feels uncomfortable?When we feel fear it is actually a natural response, but unfortunately most people let fear stop them from taking...
As shift workers so many of us are tired and stressed that we’ve literally forgotten how to laugh. We focus on how exhausted and unhappy we’re feeling (which attracts more of this feeling) – that we sometimes even ‘forget’ how to smile,...
There are a couple of reasons why a lot of people skip breakfast.One is because they don’t have time (we actually all have the time – it’s whether we’re prepared to ‘make time’).Two – because we’re not hungry. Now this one is interesting because if we...
